New blog address

Dear friends, followers and future readers,

I am no longer posting on this blog. Please follow me on my new blog on this address:

http://www.flipfloptimist.com

See you there ๐Ÿ˜‰

 

 

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Pay It Forward

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Has anybody watched this movie? Being a movie freak myself I asked myself how I could have missed watching this movie. It was produced 13 years ago in year 2000. It’s about a young boy that goes all in for an assignment he has from his social studies class in school. They are assigned to come up with ideas that could change the world they live in to the better. So he comes up with the idea of doing a huge favor for three people who are in desperate need of help. And instead of these people thanking him and paying him back, he asks them to pay it forward. He wants them to help three other people and in turn these three people will help another three people. So this goes on as a movement. It is inspirational, deeply moving and heartwarming at the same time.

I wonder if anybody has had an attempt to do this in the real world? It’s not impossible and I believe it can make a huge difference.ย So if you feel like hibernating one cold rainy day watch this movie!

Swedish Brekky

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Swedish Brekky

Good morning everybody, my morning started with a delicious breakfast. I had Swedish knackebrod (crisp bread), topped with Kalles Kaviar (caviar in the tube), Colby cheese and cucumber, with tomatoes, cornichos, scrambled cottage cheese and eggs and a cup of super coffee.

I have nothing planned for my day off. I’ll see what it will offer me.

Have a great day ๐Ÿ™‚

Yoga Time

Yoga is the special “me time” I treat myself to when I hit the gym early mornings. I have been taking Dynamic Flow Yoga classes. It is very challenging but the refreshing feeling afterwards makes it worth the struggle. Namaste good people.
Yoga Time